SUMMER
YOGA & WELLNESS
3 DAY LUXURY CABILLA RETREAT
Friday 25th - Sunday 27th July 2025
SWITCH OFF IN NATURE
Embrace this rare opportunity to unplug from the noise of the modern world and tune into the power of immersion in nature and reconnect with yourself.
Exclusively for women 35+
Give yourself the gift of time and space, surrounded by…
nature's tranquil embrace
Whats included…
Two nights, shared accommodation in a luxury Koyt Cabin, with no compromise on comfort. All cabins include a log burner, Bramley toiletries, Egyptian cotton linens, and towels.
Monsoon showers with underfloor heating and hairdryers.
Welcome non-alcoholic botanical cocktail.
All your meals are catered. Designed and homemade by an expert retreat chef, share + feast on stunning plates of colour and flavour. This is food to remember!
Yoga sessions every morning, Yin Yoga, Yoga Nidra, and Sound bath sessions are included to help you drift off into a deep, restful sleep.
Guided nature walk through Cabillas temperate rainforest.
Wild bathing & Woodland Sauna experience.
Fire pit experience with hot chocolate & marshmallows.
Unlimited Barista coffee all morning.
Exclusive access to Cabillas a 300-acre site.
This incredible escape to a breathtaking area of natural beauty in Bodmin, Cornwall, promises to refresh your spirit, restore your energy, and lift your mood. You'll depart feeling renewed and invigorated.
VIEW THE NIGHT SKY LIKE NEVER BEFORE
Sleep soundly underneath the stars in a Koyt cabin. Cabilla is located on Bodmin moor, an area of outstanding natural beauty and one of the UK’s very few dark sky environments.
Meet your teachers
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Stephanie Sharp
RETREAT LEADER AND YOGA TEACHER
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Rachel Harrison
MEDITATION AND WOMEN'S HEALTH COACH
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Tracy Wilmot
SOUND BATH EXPERIENCE TEACHER
Breath Deeply, Sleep Soundly.
Nestled in a lush ancient forest sanctuary, this yoga & wellness retreat offers a restorative escape to reconnect with your truest self and highest intentions. Leave behind the chaos of daily life and rediscover your authentic self and emerge with a profound sense of purpose and peace.
BENEFITS FOR YOU:
Significantly reduce stress.
Cultivate self-care.
Improve your overall well-being.
Be distraction-free, in nature, to improve mental clarity.
Create new connections and friendships.
Leave feeling rejuvenated, empowered, and inspired.
Cabilla, Bodmin,Cornwall.
Cabilla, Cornwall brings together the beauty of rare and ancient nature, with a touch of quiet luxury. Beautifully designed communal spaces are there to bring everyone together over nourishing food or yoga sessions. Cabillas’ ancient woodland is there for you to experience the restorative powers of nature with 300 acres of temperate rainforest (rarer than tropical rainforest), it is a unique and rich habitat for a rich and diverse array of life including many rare species.
CABILLA, CORNWALL
Bodmin Moor, PL30, 4DW
Google Map
An investment in yourself
Early Bird Offer - £800pp
Secure your space with a
£200 Deposit today.
EARLY BIRD OFFER Before 1st January 2025
Payment plans available, you also have the option of Klarna 3 month payment available.
Payment Plan - £875pp
Cost after Dec 31st 2024 OR if you would like a payment plan of 4 or 6 months. Please contact me.
Klarna payment over 3 months is available.
FAQ’s
What do I need to bring?
Clothes for the 2 nights, please also bring appropriate footwear for woodland walks. Towels are provided. Yoga mats, blocks and bolsters are provided. If you would like to bring your own snuggly blanket for the evening fire pit or for your yin, yoga nidra, and sound experience you are more than welcome.
What if I have never done yoga before?
We welcome you with open arms and we are grateful that your first experience will be with us. Options are given for all practices.
Will refreshments and food be provided?
All your vegetarian meals are lovingly made for you by our experienced retreat chef, along with an unlimited fruit bowl and herbal teas. Barista coffee is also available to you all morning.
What if I have paid and can’t attend.
Please check out our cancellation and refunds policy below.
What is the size of the group?
We have a group capacity of 20.
Do I have to do all of the activities?
Absolutely not, if you would like to carve out some of your own time then please do. All activities on the itinerary are not compulsary.
What are your Terms & Conditions?
Ah glad you asked. You can hop over to our T&Cs page and if you have any further questions, please do contact us.
Is there parking?
There are plenty of parking spaces.
How do I get there.?
Address for the venue is; Bodmin Moor, PL30, 4DW. Google Map
Kind words…
Exclusively for women 35+. Reconnect with yourself, reduce stress levels, and cultivate a greater sense of balance and purpose.
Cancellation Policy
A 20% deposit is non-refundable. The only exception is if you need to cancel within 1 week of booking your place as a cooling-off period, however, a 3% processing fee will be charged.
Within 3 months of the retreat date, a 100% refund minus the non-refundable 20% deposit of total booking price.
Within 2 months of the retreat date 70% refund - minus the non-refundable 20% deposit of total booking price.
Within 4 weeks of the date no refund.
T&C’S
Strength & Grace Women’s Retreats
Strength & Grace Yoga offers transformative classes and retreats for women 35+, particularly those navigating menopause and life changes.
Founded by Steph, a fitness instructor who discovered the power of yoga during her own menopausal journey, using the valuable tools to navigate the emotional and physical transitions of menopause, ultimately leading to a more balanced and empowered life.
Retreats focus on fostering physical and emotional balance, helping women find joy and peace both on and off the mat, and ultimately empowering them to thrive in midlife and beyond.
Get in touch.
If you have any questions, please do not hesitate to get in contact.